Dr. Jesse RopatJan 92 minThe Vital Importance Of Vitamin D This WinterWhat a year we have had. Schools closed, sporting events cancelled, travel restricted and all kinds of health concerns. If we could throw...
Dr. Jesse RopatJan 22 minWhat Your Urine Says About Your HealthAmong the most often recommended medical testing done today is the testing of urine, or urinalysis. This test is used to detect and...
Dr. Jesse RopatDec 26, 20232 minWhy To Limit Alcohol Consumption Around The HolidaysWhat kind of a Bah Humbug idea is that? Where is the fun in limiting alcohol around the holidays? Especially with the kind of year we...
Dr. Jesse RopatDec 5, 20235 minEating Out During The Holidays? 10 Ways To Stay On TrackStaying on track with healthy eating during the holidays can be challenging, but with some mindful strategies, you can enjoy festive...